How many calories in Microwave Wholegrain Rice & Quinoa with Pearl Barley (Morrisons)
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
50 kcal
How many calories in 1× portion
110 g
183 kcal
How many calories in 1× cup
180 g
299 kcal
25 kcal
Nutritional values in Microwave Wholegrain Rice & Quinoa with Pearl Barley per 100 g:
Energy value
166
Proteins
4.55
Animal n.d.
Plant n.d.
Fats
1.36
Saturated 0.36
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.27
Net carbs 28.91
Sugars 0.27
Cholesterol
n.d.
Fibre
3.36
How many vitamins in Microwave Wholegrain Rice & Quinoa with Pearl Barley:
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