How many calories in Microwave Long Grain Rice (M&S Food)
How many calories in 0.5× portion
62.5 g
90 kcal
How many calories in 1× portion
125 g
180 kcal
How many calories in 2× portion
250 g
360 kcal
How many calories in 1× package
250 g
360 kcal
180 kcal
Nutritional values in Microwave Long Grain Rice per 100 g:
Energy value
144
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
1.28
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 28.48
Sugars 0.32
Cholesterol
n.d.
Fibre
1.52
How many vitamins in Microwave Long Grain Rice:
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