How many calories in Microwavable Jollof Rice (Tropical Sun)
How many calories in 1× package
250 g
414 kcal
How many calories in 0.5× package
125 g
207 kcal
How many calories in 0.5× portion
62.5 g
104 kcal
How many calories in 1× portion
125 g
207 kcal
414 kcal
Nutritional values in Microwavable Jollof Rice per 100 g:
Energy value166
Proteins5.04
Animaln.d.
Plantn.d.
Fats1.68
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.00
Net carbs31.12
Sugars2.40
Cholesteroln.d.
Fibre0.88
How many vitamins in Microwavable Jollof Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwavable Jollof Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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