How many calories in Microwavable Jollof Rice (Tropical Sun)
How many calories in 1× package
250 g
414 kcal
How many calories in 0.5× package
125 g
207 kcal
How many calories in 0.5× portion
62.5 g
104 kcal
How many calories in 1× portion
125 g
207 kcal
414 kcal
Nutritional values in Microwavable Jollof Rice per 100 g:
Energy value
166
Proteins
5.04
Animal n.d.
Plant n.d.
Fats
1.68
Saturated 0.88
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.00
Net carbs 31.12
Sugars 2.40
Cholesterol
n.d.
Fibre
0.88
How many vitamins in Microwavable Jollof Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwavable Jollof Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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