How many calories in Mezze Selection (Marks & Spencer Taste Lebanon)

How many calories in 1× package

300 g
525 kcal

How many calories in 0.5× package

150 g
263 kcal

How many calories in 100 g

100 g
175 kcal

How many calories in 200 g

200 g
350 kcal
525 kcal

Nutritional values in Mezze Selection per 100 g:

Energy value 175
Proteins 5.80
Animal n.d.
Plant n.d.
Fats 9.10
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 15.40
Net carbs 11.30
Sugars 2.10
Cholesterol n.d.
Fibre 4.10

How many vitamins in Mezze Selection:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Mezze Selection:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Mezze Selection? Check out other :