How many calories in Merchant Gourmet Simply Cooked Puy Lentils 250g (Merchant Gourmet)
How many calories in 1× teaspoon
10 g
14 kcal
How many calories in 2× teaspoon
20 g
29 kcal
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
57 kcal
14 kcal
Nutritional values in Merchant Gourmet Simply Cooked Puy Lentils 250g per 100 g:
Energy value143
Proteins10.60
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.10
Net carbs11.50
Sugars0.70
Cholesteroln.d.
Fibre6.60
How many vitamins in Merchant Gourmet Simply Cooked Puy Lentils 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Merchant Gourmet Simply Cooked Puy Lentils 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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