How many calories in Medjool Dates (Medjool Village)
How many calories in 1× package
500 g
1065 kcal
How many calories in 0.5× package
250 g
533 kcal
How many calories in 50 g
50 g
107 kcal
How many calories in 100 g
100 g
213 kcal
1065 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value
213
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
46.90
Net carbs 40.60
Sugars 46.40
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Medjool Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medjool Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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