How many calories in Medjool Date Selection (Tesco Finest)
How many calories in 1× package
185 g
603 kcal
How many calories in 50 g
50 g
163 kcal
How many calories in 100 g
100 g
326 kcal
How many calories in 150 g
150 g
489 kcal
603 kcal
Nutritional values in Medjool Date Selection per 100 g:
Energy value326
Proteins3.60
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs60.50
Sugars64.90
Cholesteroln.d.
Fibre7.50
How many vitamins in Medjool Date Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medjool Date Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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