How many calories in Lajkonik Koktajlowy mix Assorted Savoury Snacks 200 g (Lajkonik)
How many calories in 1× handful
25 g
107 kcal
How many calories in 2× handful
50 g
215 kcal
How many calories in 3× handful
75 g
322 kcal
How many calories in 0.5× handful
12.5 g
54 kcal
107 kcal
Nutritional values in Lajkonik Koktajlowy mix Assorted Savoury Snacks 200 g per 100 g:
Energy value429
Proteins10.00
Animaln.d.
Plantn.d.
Fats13.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs62.20
Sugars5.30
Cholesteroln.d.
Fibre3.80
How many vitamins in Lajkonik Koktajlowy mix Assorted Savoury Snacks 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lajkonik Koktajlowy mix Assorted Savoury Snacks 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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