How many calories in Medium Fat Hard Cheese
How many calories in 1× slice
20 g
61 kcal
How many calories in 2× slice
40 g
122 kcal
How many calories in 25 g
25 g
76 kcal
How many calories in 50 g
50 g
152 kcal
61 kcal
Nutritional values per 100 g:
Energy value
304
Proteins
23.00
Animal n.d.
Plant n.d.
Fats
22.50
Saturated 14.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.50
Net carbs 2.50
Sugars 1.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Medium Fat Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Fat Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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