How many calories in Medium British free range eggs (Sainburys)
How many calories in 1× portion
50 g
72 kcal
How many calories in 2× portion
100 g
144 kcal
How many calories in 3× portion
150 g
216 kcal
How many calories in 0.5× portion
25 g
36 kcal
72 kcal
Nutritional values in Medium British free range eggs per 100 g:
Energy value
144
Proteins
14.20
Animal n.d.
Plant n.d.
Fats
9.60
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.00
Net carbs 1.00
Sugars 1.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Medium British free range eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium British free range eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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