How many calories in Medium British free range eggs (Sainburys)
How many calories in 1× portion
50 g
72 kcal
How many calories in 2× portion
100 g
144 kcal
How many calories in 3× portion
150 g
216 kcal
How many calories in 0.5× portion
25 g
36 kcal
72 kcal
Nutritional values in Medium British free range eggs per 100 g:
Energy value144
Proteins14.20
Animaln.d.
Plantn.d.
Fats9.60
Saturated2.80
Monounsaturated3.70
Polyunsaturated1.50
Carbohydrates1.00
Net carbs0.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Medium British free range eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium British free range eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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