How many calories in Omelette, plain

How many calories in 0.5× portion

42.5 g

83 kcal

How many calories in 1× portion

85 g

166 kcal

How many calories in 2× portion

170 g

332 kcal

How many calories in 3× portion

255 g

497 kcal

166 kcal

Energy value195

Proteins10.90

Animaln.d.

Plantn.d.

Fats16.80

Saturated7.24

Monounsaturated5.64

Polyunsaturated1.71

Carbohydrates0

Net carbs0

Sugars0

Cholesterol356.50

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Omelette, plain

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