How many calories in Mediterranean vegetables (when oven cooked) (Tesco)
How many calories in 1× package
700 g
378 kcal
How many calories in 2× package
1400 g
756 kcal
How many calories in 3× package
2100 g
1134 kcal
How many calories in 0.5× package
350 g
189 kcal
378 kcal
Nutritional values in Mediterranean vegetables (when oven cooked) per 100 g:
Energy value54
Proteins1.40
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.80
Net carbs3.50
Sugars4.90
Cholesteroln.d.
Fibre2.30
How many vitamins in Mediterranean vegetables (when oven cooked):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean vegetables (when oven cooked):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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