How many calories in Mediterranean Olive Trio (Asda Extra Special)
How many calories in 1× package
180 g
346 kcal
How many calories in 0.5× package
90 g
173 kcal
How many calories in 1× tablespoon
25 g
48 kcal
How many calories in 2× tablespoon
50 g
96 kcal
346 kcal
Nutritional values in Mediterranean Olive Trio per 100 g:
Energy value192
Proteins1.70
Animaln.d.
Plantn.d.
Fats13.30
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs9.40
Sugars0.10
Cholesteroln.d.
Fibre4.60
How many vitamins in Mediterranean Olive Trio:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Olive Trio:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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