How many calories in Kalamata Olives (Ergon)
How many calories in 1× package
250 g
633 kcal
How many calories in 1× tablespoon
25 g
63 kcal
How many calories in 2× tablespoon
50 g
127 kcal
How many calories in 3× tablespoon
75 g
190 kcal
633 kcal
Nutritional values in Kalamata Olives per 100 g:
Energy value253
Proteins1.30
Animaln.d.
Plantn.d.
Fats26.70
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0
Sugars0
Cholesteroln.d.
Fibre6.30
How many vitamins in Kalamata Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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