How many calories in Mediterranean Inspired Couscous
How many calories in 1× package
110 g
160 kcal
How many calories in 1× portion
140 g
204 kcal
How many calories in 100 g
100 g
146 kcal
How many calories in 150 g
150 g
219 kcal
160 kcal
Nutritional values per 100 g:
Energy value
146
Proteins
5.79
Animal n.d.
Plant n.d.
Fats
1.21
Saturated 0.43
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.71
Net carbs 24.42
Sugars 2.43
Cholesterol
n.d.
Fibre
2.29
How many vitamins in Mediterranean Inspired Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Inspired Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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