How many calories in McDougalls Flapjack Mix 3.5kg (McDougalls)

How many calories in 1× teaspoon

5 g
22 kcal

How many calories in 2× teaspoon

10 g
45 kcal

How many calories in 1× tablespoon

10 g
45 kcal

How many calories in 1× portion

91 g
406 kcal
22 kcal

Nutritional values in McDougalls Flapjack Mix 3.5kg per 100 g:

Energy value446
Proteins6.20
Animaln.d.
Plantn.d.
Fats17.20
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.20
Net carbs59.30
Sugars19.00
Cholesteroln.d.
Fibre4.90

How many vitamins in McDougalls Flapjack Mix 3.5kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in McDougalls Flapjack Mix 3.5kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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