How many calories in KTC Pure & Natural Semolina Coarse 375g (KTC)

How many calories in 1× teaspoon

5 g
17 kcal

How many calories in 2× teaspoon

10 g
34 kcal

How many calories in 1× tablespoon

10 g
34 kcal

How many calories in 2× tablespoon

20 g
68 kcal
3 kcal

Nutritional values in KTC Pure & Natural Semolina Coarse 375g per 100 g:

Energy value 341
Proteins 12.60
Animal n.d.
Plant n.d.
Fats 1.80
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 66.00
Net carbs 60.60
Sugars 2.60
Cholesterol 0
Fibre 5.40

How many vitamins in KTC Pure & Natural Semolina Coarse 375g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in KTC Pure & Natural Semolina Coarse 375g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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