How many calories in Wheat flour, white, self-raising
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 1× tablespoon
15 g
49 kcal
How many calories in 2× tablespoon
30 g
99 kcal
How many calories in 0.5× glass
70 g
231 kcal
26 kcal
Nutritional values in Wheat flour, white, self-raising per 100 g:
Energy value330
Proteins8.90
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.50
Carbohydrates68.80
Net carbs68.80
Sugars1.30
Cholesterol0
Fibren.d.
How many vitamins in Wheat flour, white, self-raising:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat flour, white, self-raising:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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