How many calories in Massaman Paste (Tesco)
How many calories in 1× package
180 g
137 kcal
How many calories in 1× teaspoon
15 g
11 kcal
How many calories in 2× teaspoon
30 g
23 kcal
How many calories in 1× tablespoon
20 g
15 kcal
137 kcal
Nutritional values in Massaman Paste per 100 g:
Energy value76
Proteins0.90
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.50
Net carbs8.80
Sugars5.50
Cholesteroln.d.
Fibre1.70
How many vitamins in Massaman Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Massaman Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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