How many calories in Mashed Potato (Mash Direct)
How many calories in 1× package
200 g
174 kcal
How many calories in 0.5× package
100 g
87 kcal
How many calories in 100 g
100 g
87 kcal
How many calories in 150 g
150 g
131 kcal
174 kcal
Nutritional values in Mashed Potato per 100 g:
Energy value
87
Proteins
1.80
Animal n.d.
Plant n.d.
Fats
2.50
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.70
Net carbs 12.60
Sugars 0.50
Cholesterol
n.d.
Fibre
1.10
How many vitamins in Mashed Potato:
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