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How many calories in Mash Direct Ready to Roast Honey Glazed Parsnips 300g (Mash Direct)

Nutritional values in Mash Direct Ready to Roast Honey Glazed Parsnips 300g per 100 g:

Energy value120

Proteins1.20

Animaln.d.

Plantn.d.

Fats3.30

Saturated2.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates18.60

Net carbs12.90

Sugars6.90

Cholesteroln.d.

Fibre5.70

How many vitamins in Mash Direct Ready to Roast Honey Glazed Parsnips 300g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Mash Direct Ready to Roast Honey Glazed Parsnips 300g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application