How many calories in Mash Direct Premium Carrot, Parsnip & Turnip 480g (Mash Direct)
How many calories in 1× piece
45 g
41 kcal
How many calories in 2× piece
90 g
83 kcal
How many calories in 3× piece
135 g
124 kcal
How many calories in 0.5× piece
22.5 g
21 kcal
41 kcal
Nutritional values in Mash Direct Premium Carrot, Parsnip & Turnip 480g per 100 g:
Energy value92
Proteins0.90
Animaln.d.
Plantn.d.
Fats5.80
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs3.70
Sugars3.10
Cholesteroln.d.
Fibre3.50
How many vitamins in Mash Direct Premium Carrot, Parsnip & Turnip 480g:
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