How many calories in Mascarpone (M&S Food)
How many calories in 1× package
250 g
1103 kcal
How many calories in 0.5× package
125 g
551 kcal
How many calories in 1× teaspoon
12 g
53 kcal
How many calories in 1× tablespoon
24 g
106 kcal
1103 kcal
Nutritional values in Mascarpone per 100 g:
Energy value441
Proteins5.50
Animaln.d.
Plantn.d.
Fats45.70
Saturated34.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs1.50
Sugars2.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Mascarpone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mascarpone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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