How many calories in Mascarpone

How many calories in 1× teaspoon

12 g
55 kcal

How many calories in 1× tablespoon

24 g
109 kcal

How many calories in 3× teaspoon

36 g
164 kcal

How many calories in 0.25× package

62.5 g
284 kcal
55 kcal

Nutritional values in Mascarpone per 100 g:

Energy value 455
Proteins 7.60
Animal 7.60
Plant 0
Fats 47.00
Saturated 27.55
Monounsaturated 14.36
Polyunsaturated 1.57
Carbohydrates 0.30
Net carbs 0.30
Sugars 0.30
Cholesterol 95.00
Fibre 0

How many vitamins in Mascarpone:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mascarpone:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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