How many calories in Maple syrup (Sainsbury's)
How many calories in 1× teaspoon
5 ml
14 kcal
How many calories in 3× teaspoon
15 ml
41 kcal
How many calories in 1× tablespoon
10 ml
27 kcal
How many calories in 1× portion
275 ml
751 kcal
14 kcal
Nutritional values in Maple syrup per 100 g:
Energy value273
Proteins0.50
Animaln.d.
Plant0.50
Fats0.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.20
Net carbs66.70
Sugars63.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Maple syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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