How many calories in Golden Syrup (M&S Food)

How many calories in 1× teaspoon

5 g
17 kcal

How many calories in 3× teaspoon

15 g
51 kcal

How many calories in 1× tablespoon

10 g
34 kcal

How many calories in 1× portion

680 g
2332 kcal
17 kcal

Nutritional values in Golden Syrup per 100 g:

Energy value 343
Proteins 0.10
Animal n.d.
Plant n.d.
Fats 0.10
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 85.30
Net carbs 84.80
Sugars 84.40
Cholesterol n.d.
Fibre 0.50

How many vitamins in Golden Syrup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Golden Syrup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Golden Syrup? Check out other :