How many calories in Mango Amba Sauce (Waitrose Cooks' Ingredients)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
32 kcal
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 1× portion
180 g
290 kcal
16 kcal
Nutritional values in Mango Amba Sauce per 100 g:
Energy value
161
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
2.70
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.10
Net carbs 30.10
Sugars 30.00
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Mango Amba Sauce:
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