How many calories in Mangetout (Asda Grower's Selection)

How many calories in 50 g

50 g
16 kcal

How many calories in 1× portion

200 g
62 kcal

How many calories in 100 g

100 g
31 kcal

How many calories in 2× portion

400 g
124 kcal
0 kcal

Nutritional values in Mangetout per 100 g:

Energy value31
Proteins3.20
Animal0
Plant0
Fats0.10
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates3.30
Net carbs0.90
Sugars2.80
Cholesterol0
Fibre2.40

How many vitamins in Mangetout:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mangetout:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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