How many calories in Malaysian Curry Rainbow Trout Fillets (Marks & Spencer Ready to Cook Summer of Flavour)

How many calories in 1× package

303 g
339 kcal

How many calories in 0.5× package

151.5 g
170 kcal

How many calories in 100 g

100 g
112 kcal

How many calories in 150 g

150 g
168 kcal
339 kcal

Nutritional values in Malaysian Curry Rainbow Trout Fillets per 100 g:

Energy value 112
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 5.90
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.70
Net carbs 1.20
Sugars 1.20
Cholesterol n.d.
Fibre 0.50

How many vitamins in Malaysian Curry Rainbow Trout Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Malaysian Curry Rainbow Trout Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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