How many calories in Makaron spaghetti pełne ziarno (Lubella)
How many calories in 0.5× handful
75 g
143 kcal
How many calories in 1× handful
150 g
285 kcal
How many calories in 1× portion
50 g
95 kcal
How many calories in 1× package
400 g
760 kcal
285 kcal
Nutritional values in Makaron spaghetti pełne ziarno per 100 g:
Energy value
190
Proteins
8.60
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.00
Net carbs 29.50
Sugars 1.80
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Makaron spaghetti pełne ziarno:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Makaron spaghetti pełne ziarno:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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