How many calories in Wholewheat Spaghetti No.3 (Rummo Integrale)
How many calories in 0.5× handful
75 g
261 kcal
How many calories in 1× handful
150 g
522 kcal
How many calories in 1× portion
500 g
1740 kcal
How many calories in 2× portion
1000 g
3480 kcal
522 kcal
Nutritional values in Wholewheat Spaghetti No.3 per 100 g:
Energy value348
Proteins14.50
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs59.10
Sugars2.50
Cholesteroln.d.
Fibre6.20
How many vitamins in Wholewheat Spaghetti No.3:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Spaghetti No.3:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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