How many calories in Wholewheat Spaghetti No.3 (Rummo Integrale)

How many calories in 0.5× handful

75 g

261 kcal

How many calories in 1× handful

150 g

522 kcal

How many calories in 1× portion

500 g

1740 kcal

How many calories in 2× portion

1000 g

3480 kcal

522 kcal

Energy value348

Proteins14.50

Animaln.d.

Plantn.d.

Fats1.90

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates65.30

Net carbs59.10

Sugars2.50

Cholesteroln.d.

Fibre6.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Wholewheat Spaghetti No.3 (Rummo Integrale)

How many calories in 0.5× handful

How many calories in 1× handful

How many calories in 1× portion

How many calories in 2× portion

Nutritional values in Wholewheat Spaghetti No.3 per 100 g:

How many vitamins in Wholewheat Spaghetti No.3:

How many minerals in Wholewheat Spaghetti No.3: