How many calories in Maize Couscous (Tesco Free From)
How many calories in 1× portion
50 g
176 kcal
How many calories in 2× portion
100 g
352 kcal
How many calories in 3× portion
150 g
528 kcal
How many calories in 4× portion
200 g
704 kcal
176 kcal
Nutritional values in Maize Couscous per 100 g:
Energy value352
Proteins7.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs74.50
Sugars1.50
Cholesteroln.d.
Fibre2.50
How many vitamins in Maize Couscous:
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