How many calories in Maize Couscous (Tesco Free From)
How many calories in 1× portion
50 g
176 kcal
How many calories in 2× portion
100 g
352 kcal
How many calories in 3× portion
150 g
528 kcal
How many calories in 4× portion
200 g
704 kcal
176 kcal
Nutritional values in Maize Couscous per 100 g:
Energy value
352
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
77.00
Net carbs 74.50
Sugars 1.50
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Maize Couscous:
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