How many calories in Szpecle (Takie proste)
How many calories in 1× package
500 g
820 kcal
How many calories in 1× portion
200 g
328 kcal
How many calories in 2× package
1000 g
1640 kcal
How many calories in 3× package
1500 g
2460 kcal
820 kcal
Nutritional values in Szpecle per 100 g:
Energy value164
Proteins6.10
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs27.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Szpecle:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szpecle:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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