How many calories in Mais (Green Giant)
How many calories in 1× package
150 g
116 kcal
How many calories in 0.5× package
75 g
58 kcal
How many calories in 50 g
50 g
39 kcal
How many calories in 100 g
100 g
77 kcal
116 kcal
Nutritional values in Mais per 100 g:
Energy value77
Proteins2.40
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.80
Net carbs9.30
Sugars7.40
Cholesteroln.d.
Fibre2.50
How many vitamins in Mais:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mais:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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