How many calories in Mackerel Spread
How many calories in 1× package
185 g
352 kcal
How many calories in 0.5× package
92.5 g
176 kcal
How many calories in 2× package
370 g
703 kcal
How many calories in 3× package
555 g
1055 kcal
352 kcal
Nutritional values in Mackerel Spread per 100 g:
Energy value190
Proteins10.00
Animaln.d.
Plantn.d.
Fats9.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs5.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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