How many calories in Mackerel in Spicy Tomato Sauce (Essential Waitrose Love Life)
How many calories in 1× package
125 g
255 kcal
How many calories in 0.5× package
62.5 g
128 kcal
How many calories in 100 g
100 g
204 kcal
How many calories in 150 g
150 g
306 kcal
255 kcal
Nutritional values in Mackerel in Spicy Tomato Sauce per 100 g:
Energy value
204
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
14.10
Saturated 4.60
Monounsaturated 4.70
Polyunsaturated 4.20
Carbohydrates
4.70
Net carbs 3.50
Sugars 4.70
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Mackerel in Spicy Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in Spicy Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in Spicy Tomato Sauce? Check out other :
- Mediterranean Chunky Cod
- Prawn Cocktail
- Albacore Tuna Loins in Extra Virgin Olive Oil
- Cod Fillet Provençale
- Birds Eye Crispy Hash Brown Fish Burgers are now available, and retail in a 227g pack containing two units.
- Lemon & Parsley Yellowfin Sole Fillets
- Tomato & Basil Marinated King Prawns
- Tuna Steaks in Sunflower Oil
- Ocean Pearl 200-255g Whole Trout Gilled & Gutted 2.27kg net
- Anchovy Fillets in Sunflower Oil
- King Prawn & Salsa Snack Packs
- Battered Chunky Cod Fillets