How many calories in Mackerel in Spicy Tomato Sauce (Essential Waitrose Love Life)
How many calories in 1× package
125 g
255 kcal
How many calories in 0.5× package
62.5 g
128 kcal
How many calories in 100 g
100 g
204 kcal
How many calories in 150 g
150 g
306 kcal
255 kcal
Nutritional values in Mackerel in Spicy Tomato Sauce per 100 g:
Energy value
204
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
14.10
Saturated 4.60
Monounsaturated 4.70
Polyunsaturated 4.20
Carbohydrates
4.70
Net carbs 3.50
Sugars 4.70
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Mackerel in Spicy Tomato Sauce:
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