How many calories in Mackerel Fillets in Tomato Sauce

How many calories in 1× package

125 g
203 kcal

How many calories in 0.5× package

62.5 g
101 kcal

How many calories in 100 g

100 g
162 kcal

How many calories in 150 g

150 g
243 kcal
203 kcal

Nutritional values per 100 g:

Energy value 162
Proteins 14.10
Animal n.d.
Plant n.d.
Fats 10.40
Saturated 2.80
Monounsaturated 4.70
Polyunsaturated 2.30
Carbohydrates 3.00
Net carbs 2.50
Sugars 1.90
Cholesterol n.d.
Fibre 0.50

How many vitamins in Mackerel Fillets in Tomato Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mackerel Fillets in Tomato Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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