How many calories in Breaded White Fish Fillets (Just essentials by Asda )
How many calories in 1× portion
500 g
1050 kcal
How many calories in 100 g
100 g
210 kcal
How many calories in 150 g
150 g
315 kcal
How many calories in 230 g
230 g
483 kcal
1050 kcal
Nutritional values in Breaded White Fish Fillets per 100 g:
Energy value
210
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
9.20
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.00
Net carbs 19.00
Sugars 1.10
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Breaded White Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded White Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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