How many calories in Mackerel Fillets In Sunflower Oil (drained) (Nixe)

How many calories in 1× package

88 g
263 kcal

How many calories in 2× package

176 g
526 kcal

How many calories in 3× package

264 g
789 kcal

How many calories in 0.5× package

44 g
132 kcal
263 kcal

Nutritional values in Mackerel Fillets In Sunflower Oil (drained) per 100 g:

Energy value299
Proteins20.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.10
Cholesteroln.d.
Fibren.d.

How many vitamins in Mackerel Fillets In Sunflower Oil (drained):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillets In Sunflower Oil (drained):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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