How many calories in Mackerel fillets in spicy tomato sauce (Essential Waitrose)
How many calories in 1× package
125 g
220 kcal
How many calories in 0.5× package
62.5 g
110 kcal
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
264 kcal
220 kcal
Nutritional values in Mackerel fillets in spicy tomato sauce per 100 g:
Energy value176
Proteins14.60
Animaln.d.
Plantn.d.
Fats11.50
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs2.90
Sugars2.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel fillets in spicy tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets in spicy tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets in spicy tomato sauce? Check out other :
- Baked Beans
- Pek Chopped Pork 200g
- Dunn's River Jamaican Callaloo in Salted Water
- Pek Chopped Pork 170g
- Paté Olive
- Branston Baked Beans in a Rich and Tasty Tomato Sauce 2.72kg
- Lustre Apricots in Syrup 420g
- Sweetcorn BIO
- Three Bean Salad In Water 400G
- Baltos pupelės pomidorų padaže
- Black beans
- Pasta z zielonego groszku z tuńczykiem
Check out the that other users were looking for