How many calories in Mackerel Fillets in Brine
How many calories in 1× package
86 g
188 kcal
How many calories in 0.5× package
43 g
94 kcal
How many calories in 1.5× package
129 g
283 kcal
How many calories in 2× package
172 g
377 kcal
2 kcal
Nutritional values per 100 g:
Energy value
219
Proteins
19.80
Animal 19.80
Plant 0
Fats
15.40
Saturated 3.50
Monounsaturated 8.20
Polyunsaturated 3.70
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Mackerel Fillets in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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