How many calories in Lemon sole, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
74 kcal
How many calories in 2× piece
240 g
149 kcal
How many calories in 3× piece
360 g
223 kcal
How many calories in 4× piece
480 g
298 kcal
74 kcal
Nutritional values in Lemon sole, grilled, weighed with bones and skin per 100 g:
Energy value
62
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
1.10
Saturated 0.20
Monounsaturated 0.20
Polyunsaturated 0.40
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
45.00
Fibre
n.d.
How many vitamins in Lemon sole, grilled, weighed with bones and skin:
Do you like Lemon sole, grilled, weighed with bones and skin? Check out other :
- Princes Pressed Cod Roe 200g
- Lusso Vita Skinless & Boneless Sardine Fillets in Olive Oil with Chilli 105g
- Caterers Pride Tuna Chunks in Brine 1880g
- MK Mexico Salad with Tuna 160 g
- Rio Mare Tuna in Olive Oil 500g
- John West Tuna Steak with a Little Sunflower Oil 3 x 120g
- Burren Smokehouse Smoked Fish Platter 180g
- Princes Tuna Chunks in Sunflower Oil 3 x 160g
- Banderillas de boquerón en vinagre
- La Monegasque Sardines in Tomato Sauce 125g
- Loch Fyne Classic Smoked Salmon 100g
- Śledzik na Raz w Sosie Koperkowym 100g