How many calories in Lemon sole, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
74 kcal
How many calories in 2× piece
240 g
149 kcal
How many calories in 3× piece
360 g
223 kcal
How many calories in 4× piece
480 g
298 kcal
74 kcal
Nutritional values in Lemon sole, grilled, weighed with bones and skin per 100 g:
Energy value62
Proteins12.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturated0.20
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol45.00
Fibren.d.
How many vitamins in Lemon sole, grilled, weighed with bones and skin:
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