How many calories in Mackerel Fillets in Brine (Asda Chosen by You)
How many calories in 1× package
88 g
169 kcal
How many calories in 2× package
176 g
338 kcal
How many calories in 0.5× package
44 g
84 kcal
How many calories in 1× tablespoon
20 g
38 kcal
169 kcal
Nutritional values in Mackerel Fillets in Brine per 100 g:
Energy value192
Proteins14.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars3.40
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel Fillets in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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