How many calories in Mackerel Fillets (Sound Seafood)
How many calories in 1× package
180 g
513 kcal
How many calories in 1× portion
100 g
285 kcal
How many calories in 100 g
100 g
285 kcal
How many calories in 150 g
150 g
428 kcal
513 kcal
Nutritional values in Mackerel Fillets per 100 g:
Energy value
285
Proteins
15.70
Animal n.d.
Plant n.d.
Fats
24.50
Saturated 6.90
Monounsaturated 8.30
Polyunsaturated 8.20
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Mackerel Fillets:
Do you like Mackerel Fillets? Check out other :
- Alimex Seafood Skinless Boneless IQF MSC Cod Fillets 93-119g
- Tuna Chunks in Spring Water
- Artisan Smoked Salmon Tail Slices
- Tuna Chunks in Brine
- Salmon Caviar
- Sweet Chilli Flavoured Boneless Atlantic Salmon Fillets
- Thai Inspired Sea Bass Fillets
- Breaded Plaice Fillets
- Raw, Peeled Jumbo King Prawns
- Breaded Pollock Fillets
- Young's Scottish Smokehouses Smoked Salmon Slices 300g
- Scottish Oak Smoked Salmon