How many calories in M&S Food Organic Cashews have been repackaged, and retail in a 100g pack. (M&S Food)
How many calories in 1× package
100 g
606 kcal
How many calories in 0.5× package
50 g
303 kcal
How many calories in 0.5× handful
17.5 g
106 kcal
How many calories in 1× handful
35 g
212 kcal
606 kcal
Nutritional values in M&S Food Organic Cashews have been repackaged, and retail in a 100g pack. per 100 g:
Energy value606
Proteins21.00
Animaln.d.
Plantn.d.
Fats47.70
Saturated9.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.60
Net carbs18.60
Sugars6.20
Cholesteroln.d.
Fibre3.00
How many vitamins in M&S Food Organic Cashews have been repackaged, and retail in a 100g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Organic Cashews have been repackaged, and retail in a 100g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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