How many calories in M&S Food Good Gut Natural Kefir Yogurt is now available, and retails in a 359g pack. (M&S Food Good Gut)

How many calories in 1× package

350 g
251 kcal

How many calories in 1× portion

117 g
84 kcal

How many calories in 1× tablespoon

25 g
18 kcal

How many calories in 1× cup

250 g
179 kcal
251 kcal

Nutritional values in M&S Food Good Gut Natural Kefir Yogurt is now available, and retails in a 359g pack. per 100 g:

Energy value72
Proteins5.98
Animaln.d.
Plantn.d.
Fats1.97
Saturated1.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.35
Net carbs6.92
Sugars4.79
Cholesteroln.d.
Fibre0.43

How many vitamins in M&S Food Good Gut Natural Kefir Yogurt is now available, and retails in a 359g pack.:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in M&S Food Good Gut Natural Kefir Yogurt is now available, and retails in a 359g pack.:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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