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• Dairy and eggs
• Yoghurt, buttermilk, kefir

How many calories in Greek low-fat yogurt 2% milkfat (Trader Joe’s)

Nutritional values in Greek low-fat yogurt 2% milkfat per 100 g:

Energy value76

Proteins9.41

Animaln.d.

Plantn.d.

Fats2.06

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.71

Net carbs4.71

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

How many vitamins in Greek low-fat yogurt 2% milkfat:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Greek low-fat yogurt 2% milkfat:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application