How many calories in Low Sugar Nuts & Seeds Granola (Lizi's)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
70 kcal
How many calories in 3× tablespoon
21 g
105 kcal
How many calories in 1× portion
50 g
251 kcal
35 kcal
Nutritional values in Low Sugar Nuts & Seeds Granola per 100 g:
Energy value
502
Proteins
14.20
Animal n.d.
Plant n.d.
Fats
27.20
Saturated 4.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
45.20
Net carbs 35.40
Sugars 3.80
Cholesterol
0
Fibre
9.80
How many vitamins in Low Sugar Nuts & Seeds Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Sugar Nuts & Seeds Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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