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How many calories in Low-sugar blackcurrant jam

How many calories in 1× teaspoon

15 g
23 kcal

How many calories in 2× teaspoon

30 g
47 kcal

How many calories in 1× tablespoon

30 g
47 kcal

How many calories in 2× tablespoon

60 g
94 kcal
23 kcal

Nutritional values in Low-sugar blackcurrant jam per 100 g:

Energy value156
Proteins0.50
Animal0
Plant0.50
Fats0.10
Saturated0.01
Monounsaturated0.03
Polyunsaturated0.04
Carbohydrates39.60
Net carbs2.90
Sugarsn.d.
Cholesterol0
Fibre36.70

How many vitamins in Low-sugar blackcurrant jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Low-sugar blackcurrant jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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