How many calories in Low Fat Soft Cheese (Philadelphia Lightest)

How many calories in 1× package

180 g
144 kcal

How many calories in 1× portion

30 g
24 kcal

How many calories in 1× slice

20 g
16 kcal

How many calories in 25 g

25 g
20 kcal
144 kcal

Nutritional values in Low Fat Soft Cheese per 100 g:

Energy value 80
Proteins 11.14
Animal n.d.
Plant n.d.
Fats 2.57
Saturated 1.71
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.00
Net carbs 5.71
Sugars 6.00
Cholesterol n.d.
Fibre 0.29

How many vitamins in Low Fat Soft Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Low Fat Soft Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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